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Sub Title: The Truth About Food Addiction
Author: Vera Tarman
Co Author: Philip Werdell
Narrator: Lisa Bunting
Audio Book Length: 8 hrs 20 mins
# of Audio CD's: 8
# of MP3 CD's: 1
Audio CD ISBN: 978-1-77256-047-3
MP3 CD ISBN: 978-1-77256-048-0
Download ISBN: 978-1-77256-049-7
"After years of being angry and frustrated with myself, reading Food Junkies made me feel sane again. I feel like I've got a fighting chance." Customer review.
A scientifically grounded guide to coping with compulsive overeating for food addicts and practitioners by an experienced addictions doctor.
What is food addiction? Can a line be drawn between indulging cravings for “comfort food” and engaging in substance abuse? In Food Junkies, Vera Tarman and Philip Werdell tackles the complex, poorly understood issue of food addiction - overeating, obesity, binge eating, anorexia, and bulimia - from the perspectives of a medical researcher and dozens of survivors.
For too long, people struggling with food addictions have had a frustrating battle to gain recognition for their condition ― to say nothing of support and advice. Food Junkies, through the experiences of people suffering and recovering from food addictions, offers practical and potentially life changing information. The result is a knowledgeable and friendly guide that can put those suffering from food addiction onto the road to food serenity.